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The Grief Recovery Outreach Program, an educational intervention, uses the textbook The Grief Recovery Handbook. The facilitated program is available in a group setting or in one-on-one sessions.
Grief is the agonizing space of disharmony, disequilibrium and discomfort between what we want from life and what we ultimately get. - John Welshons, Awakening From Grief: Finding Your Way Back to Joy
Grief
The normal, natural, innate response to disappointing and sad experiences.
Mourning
The outward expression of grief.
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